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Diet Details and Warnings


Eating cooked food prevents the
immune system from working on what is really important in keeping us superbly healthy and young in body, mind and soul. We exhaust and dissipate the body's strength by using the immune system to combat the unnatural cooked foods, chemically based supplements, pesticides, herbicides, fungicides, hormones (in meats, poultry, fish and dairy) and numerous other toxins we ingest, breathe in or absorb through our skin.




 
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Vegetable Juice

As an alternative to a vegetable juice, you could also make a fruit juice. Unlike the vegetable juice, for which you should only take 1 to 2 quarts of carrot juice per day, there is no limit to how many fruit juices you can have each day

RAW fruits you should focus on are: purple grapes (with skins and seeds), red raspberries, black raspberries, strawberries, and other non-citrus fruits, with their seeds, especially peaches and apricots (the seed is inside a hard shell). Actually, any fruit with dark blue or dark purple coloring is acceptable, such as blueberries.              

 
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Healing Cancer & Your Mind

Role of the mind, consciousness and emotion in both disease and healing truly cannot be overestimated.
Healing and Your Mind is intimately linked with and a companion to Emotions & Cancer Healing since thoughts and emotions often (or perhaps always) seem to go hand in hand.

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Promoting Good Health through Diet & Lifestyle.
Good health and a long life! A healthy diet and lifestyle go a long way towards meeting that goal. We all know that the challenge each day is to eat healthy and get adequate physical activity, given the many conveniences we have. That's why it's important for us to learn about the benefits of a healthy diet and lifestyle for the prevention of many chronic diseases down the line

We'll learn about the benefits of a low-fat, plant-based diet, which follows the guidelines of the Food Guide Pyramid. We'll also learn how modifications in alcohol and tobacco consumption and increasing physical activity play key roles for a healthy lifestyle.. read more